Importance of eating
Fudge, homemade
Is a good source of vitamins, minerals, proteins and fiber
Fudge, homemade is good for containing the following items :
Sodium mg 156, Potassium mg 153, Calcium mg 126, Phosphorus mg 105, Magnesium mg 13, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEC | Food Code | 17-683 | Sodium mg | 156 |
| Potassium mg | 153 | Calcium mg | 126 | Magnesium mg | 13 |
| Phosphorus mg | 105 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 231 | Manganese mg | 0 |
| Energy kcal | 435 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 81 | Fat g | 13 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 76 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 8 | Mono FA/100g | 3 |
| Poly FA100g | 0 | Cholesterol mg | 37 | | |